Do you suffer from hair loss or excessive shedding? Well luckily there are many steps that you can take to help and prevent hair loss and shedding.
There are a number of different reasons why your hair might be shedding excessively or why you might be suffering from hair loss.
Let’s start with hair loss. One thing is that its genetic. Unfortunately hair loss can be passed down, but there are still things you can do to prevent/help. Hair loss can also be caused by certain drugs or treatments, excessive wear of hairstyles that pull your hair tight, nutrient deficiencies, conditions like ringworm or autoimmune disease, harsh hair products such as bleach or excessive heat treating
It is completely normal to shed about 50-100 hairs each day but some things that can cause excessive shedding are giving birth, stress, losing a lot of weight, having an illness – especially one with a high fever, and hormonal changes such as getting on/off birth control. Luckily most of the time excessive hair shedding will stop on its own but there are many things that can help it stop and prevent it from happening.
Treat Your Hair Nicely
This is pretty simple. If you treat your hair nice you’ll retain more of it. So make sure to do things like limit tight hairstyles, avoid heat treating, and avoid the use of chemicals like bleach, relaxers, etc.
Your hair loss might be caused by a nutrient deficiency you may have so make sure you’re getting all the nutrients your body needs. If you aren’t then make sure to take supplements to help.
The food that you put into your body can have an effect on your hair. Make sure to make healthy choices. You should be eating things like healthy proteins, vegetables, fruit, and antioxidant rich foods.
Use Natural Hair/Scalp Products
Integrating a natural hair and scalp product that has ingredients formulated to help and prevent hair loss and excessive shedding is a smart move. You want to make sure those follicles are healthy and a natural product can help. Our Wonder Drips Scalp Nourishing Growth Oil is formulated to revitalize hair follicles, battle hair loss, and strengthen your hair. This growth promoting oil is great for all hair types and can be used multiple times per day.
Try to Minimize Stress
Stress can be a big factor so it’s important to try to minimize stress as much as possible. We all know that this is not an easy task and there are factors that we can’t control, but you can learn to control how you react to stressful situations and also find out aspect of your life that are causing you stress. You may want to speak with your doctor or a therapist for guidance in this matter